Perfect salad for the hot summer! Takes less than 5 minutes to prepare. Full in fiber and refreshing...your entire family will love this!

A great alternative to rice! Try this garlic pasta as a side dish for your entrée. Not only is this very easy to prepare, it’s a great way to cut the calories in your meal.

Here’s an easy Asian fusion salad that’s guaranteed to impress. The Skinny Noodles add an extra texture to salad and extends the portion size without the added calories…Only 185 calories per serving.

If you like seafood, here’s a hearty shrimp soup that takes only 15 minutes to prepare. It has only 190 calories per serving but packed with 13 grams of protein and 12 grams of healthy fiber but less than 1 gram of saturated fat.

Here’s a savory stir-fry recipe that you’d normally serve over rice or starchy noodles. But instead with Skinny Noodles, you cut the carbs down to less than 10 grams and the calories to 270 per servings.

Skinny Noodles is "Ready to Eat" food. No cooking required.

Open package over sink and drain Skinny Noodles into a colander.

Rinse well to remove the natural earthy scent. This unique scent is naturally occurring from the alkaline content of water. Drain well.

If necessary, microwave for 1 minute or parboil for 2-3 minutes.

If you want to cut the noodles down to an appropriate length for your recipe, lay the noodles on a cutting board and cut to the desired length.

Now, Skinny Noodles are ready for our recipes.

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